Restoring Me

In today's episode, listeners will get a behind the scenes sneak peek into my final debrief session of my circle process with my dad. 
This audio was recorded Sept of 24'

In this episode we will discuss what a Harms List is and its value to the restorative process. 

In this episode we will learn the difference between a support person, a circle of support, and what they looked like for me. 
Resources:
The Lightmaker's Manifesto

In today's episode we will learn what a facilitator is, why they are crucial to this process, and experiences from my facilitator. 
 
Resources:
cojustice.org

In this episode we will talk about the power of forgiveness and how you can hold hope and reality in the same hand. 
Resources: restoringmepodcast@gmail.com
Psychologytoday.com
YT: Therapy in a Nutshell 

In this episode we will discuss what trauma triggers are and how they can affect our lives. 
For more resources: 
phychologytoday.com
YT: Therepy in a Nutshell

**Trigger Warning** Sexual abuse 
 
In this episode we talk about my story. 
If you are searching for a therapist in your area:
psychologytoday.com

In this episode we will explain what Restorative Justice is and where it originates from. 

In this episode listeners will hear how I was reluctantly introduced to Restorative Justice as a way to address the harms of the sexual abuse I experienced.